Hi! I’m so glad you’re here. I’m a licensed professional counselor and a licensed chemical dependency counselor. Early in my college journey, I found myself deeply drawn to recovery. It is a community of second chances, grace, and opportunity to heal. I realized recovery and healing wasn’t just an interest I carried in my personal life, but something I wanted to expand on to grow for my community. Grace Point Therapy PPLC is a designated space for those who are craving to reconnect with themselves and to find hope again.

I have had the privilege of supporting individuals with addiction, anxiety, depression, anger, grief, relationship challenges, eating disorders, and self esteem challenges in both community-based and clinical settings.

My approach in therapy entails an integrated and collaborative approach. I often draw from person-centered therapy with Cognitive Behavioral Therapy, Reality Therapy, Mindfulness-Based Cognitive Therapy, and Expressive Arts. I use these modalities with the purpose of gaining a better understanding of a person’s thoughts, emotions, and behaviors, while also offering practical tools to manage stress, increase self-awareness, and build emotional resilience.